T’ai Chi Chih
Thursdays, 5:45 – 6:45pm
Session 1: Thursdays, June 7 – July 19 (no class on June 14)
Session 2: Thursdays, July 26 – August 30
Come and relax your body while focusing your mind. Join Kathleen McAllister to learn
T’ai Chi Chih (pronounced tie-chee-chuh) – a series of gentle movements that stimulate,
circulate and balance internal energy. Beneficial results are obtained regardless of age,
physical condition, or agility and can be modified to a seated practice. Classes take place
both indoors and outdoors based on the weather. Suitable for ages 15 and up.
Six-class series discount: $78 members, $96 non-members.
Click her to register for all of session 1 classes.
To register for individual classes at $15 for members, $18 non-members, per class,
use the date links below: