T’ai Chi Chih (suitable for ages 15 and up)
Session 1: Thursdays, April 5 – 26, 5:45 – 6:45pm
Session 2: Thursdays, May 3 – June 7, 5:45 – 6:45pm
Come and relax your body while focusing your mind. Join Kathleen McAllister to learn T’ai Chi Chih (pronounced tie-chee-chuh) – a series of gentle movements that stimulate, circulate and balance internal energy. Beneficial results are obtained regardless of age, physical condition,
or agility and can be modified to a seated practice. Classes take place both indoors and outdoors based on the weather.
All classes take place on Thursday evenings, 5:45 – 6:45pm
To register for individual classes at $15 for members, $18 non-members, per class,
use the date links below: