This program series is designed to help bring the blissful feeling that you find on your yoga mat into your everyday life. Join Tyler’s yoga instructor and Reiki master teacher Beth Mulholland to discuss various topics that encourage a yoga lifestyle. Please bring your yoga mat as some yoga/meditation practices may be incorporated into various topics/discussions. Appropriate for beginner and intermediate students.
Introduction to Energy Medicine – Did you ever feel a sense of unity among trees or the stars when you look up into the sky at night? This innate feeling of ‘We are all one’ may come from a deep level of awareness that we are all made up of energy that comes from the same source. Universal energy has been used in healing bodywork practices for centuries in many cultures around the world. Join us for an introduction to the ancient form of Japanese bodywork, called Reiki. No previous experience required. While this program will include information about how to become a certified Reiki practitioner, this one hour workshop does not include certification.
Pre-registration required; $20 members, $25 non-members